holiday Live in MT Team March 5, 2018
Celebrating St. Patrick's Day in Montana - where the "Most Irish Place in the U.S." is located
Links to local Central Montana events:
Great Falls MT St Patrick's Day events
The Do Bar St Patrick's Day event in Great Falls MT
Central Montana event calendar
(Family Features) Turn your St. Patrick’s Day celebration into a chance to enjoy Irish heritage with hearty foods and a lively atmosphere. When it’s the one day each year it’s acceptable to pinch non-conforming friends and family, it’d be a shame not to go all out.
These few simple tips can help you put together the perfect party to revel in all things green – and tasty.
For more hosting tips and the perfect themed recipes for any occasion, visit culinary.net.
Reprinted with permission from the American Institute for Cancer Research
Servings: 6
1 tablespoon extra-virgin olive oil
1 1/4 pounds beef, top round, cut into 3/4-inch pieces
3 cloves garlic, minced
salt, to taste
pepper, to taste
1 medium onion, coarsely chopped
3 medium carrots, peeled and cut into 3/4-inch pieces
2 medium parsnips, cut into large chunks (optional)
3 cups low-fat, reduced-sodium beef broth
4 medium russet potatoes, peeled and cut into large chunks
1 tablespoon chopped fresh rosemary
1 leek, coarsely chopped
2 tablespoons chopped fresh parsley
Nutritional information per serving: 370 calories, 8 g total fat (2 g saturated fat), 43 g carbohydrate, 32 g protein, 6 g dietary fiber, 427 mg sodium.
Photo courtesy of Getty Images
Source:
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